When it comes to their skincare, people are particularly concerned. You will always be concerned about your skin, whether you are a teenager, a young adult, an adult, or in your golden years. one aspect of winter weather that doesn’t really like our skin. We are severely dehydrated as a result of the harsh, cold winds. Even though following a skincare routine during the winter can seem like a nightmare—after all, who wants to wash their face or even leave their warm beds in the winter?—it is the only thing that will keep your skin from becoming dry, and lifeless.
Why Does Winter Damage Your Skin?
Skin feels tight and dehydrated as a result of the dry air sucking moisture from it caused by the cold weather and low humidity levels. This causes the skin to crack and bleed if it is not treated (have you ever experienced “split knuckles” in the winter? Exactly why). Eczema and other dry skin conditions are more likely to flare up during this time of year if you are prone to them.
The adaptations to the cooler climate that each of us makes to our way of life also play a role. Our offices and homes can dry out our skin from central heating. Because the air is dried out by artificial heat, both the inside and outside of our skin lose moisture. In addition, rushing from the cool outdoors into centrally heated buildings and back causes face capillaries to contract and expand rapidly, which can result in broken veins and redness.
How to Take Care of Your Skin During Winter?
- Cover up
When you’re outside, it’s important to cover up; If you are sufficiently snug before entering the house, you shouldn’t have to turn up the temperature of your heating system as soon as you enter! Having said that, as soon as you enter the building, you must remove your hats and scarves. Oil can be trapped in layers that cover your forehead and lower face, causing breakouts. Wash your scarves and hats frequently to keep dirt and oil from getting on your skin.
- Purchase Humidifier
Purchase a humidifier to boost the amount of water in the air. It should be in your lounge or bedroom, where you spend the most time. Although it may appear to be a drastic change, it will assist in preventing your skin from becoming dry. Additionally, to prevent the air from becoming excessively dry, try to maintain a moderate or low temperature for your central heating system.
You should protect your skin from harmful ultraviolet (UV) rays throughout the year, even in the winter, even though it may appear as though the sun has completely vanished. Even though there are fewer UVB (short-wave ultraviolet) rays during the winter, UVA (long-wave ultraviolet) levels are still high enough to cause damage to the skin’s deepest layers. Before going out, look for moisturizers with SPF protection or dust a loose mineral sunscreen over your makeup.
- Get facials
Your skin’s summertime glow will last longer if you get facials in the winter. A facial treatment should be scheduled every 5 to 6 weeks, as this is how long it takes for your skin to go through a full cycle, according to the experts. Depending on your skin type, you can get away with fewer treatments during the summer; Winter facials are a great way to combat dullness and keep your skin hydrated.
• Double Cleansing, Love:
Going to bed with a soiled face is not going to help you. At the end of the day, it’s critical to sweep away the grime and dirt. The first and most important step in your winter skincare routine is to wash your face.
What’s better than just cleaning, you know? A second cleansing! To effectively clean your face, this means using a foaming cleanser and an oil-based cleanser. This method gets rid of pollution, makeup, and sunscreen. The appropriate cleaning supplies are the first step in both male and female facial care. Keep in mind that you should only cleanse twice at night.
• Toner:
gather around. It’s time for a lesson in chemistry. The pH level of our skin is acidic, and we frequently harm it by using products like cleansers that are alkaline. Utilizing a toner is required to restore the pH level and peace. Even if you use a gentle cleanser, you shouldn’t skip the toner. Your skin is prepared for the next application of serums and moisturizers by toner. It also helps control breakouts and hydrate the skin.
Toners without alcohol should be on your skincare shelf. The second step in your winter skincare routine is this one. After cleansing, you can either spray toner directly onto your face or soak a cotton pad in toner and apply it to your entire face. Before moving on to the next step, allow the toner to seep in.
• Serums
In recent years, serums have attracted a lot of attention. A serum is the ideal product for boosting your winter skincare routine. Vitamins, antioxidants, peptides, humectants, and other substances are abundant in serums. Although using a serum is not absolutely necessary, why would you refuse a product that can combat acne, dullness, uneven skin tone, pigmentation, and brightness? Although moisturizers contain the same or similar ingredients, serums tend to work more quickly due to their higher potency. However, you should still apply moisturizer.
The serum’s benefits are sealed in by moisturizers, which complete your routine. You can use a moisturizer and the serum at the same time in the morning or at night. Even if you only use serums at night, remember to apply sunscreen. The skin may become photosensitive as a result.
• moisturizer
One of the most underappreciated winter skincare products is moisturizer.
If you don’t include a good moisturizer in your winter skincare routine, your efforts will be wasted. Moisturizer will seal the goodness of all previous products while simultaneously providing its own benefits. Contrary to popular belief, people with oily skin also need to moisturize. It’s like a retirement fund: when you’re young, you moisturize your skin every day to prevent dry, flaky, dull, and wrinkled skin in later life.
It should come as no surprise that our skin becomes more susceptible to dryness during the winter. Therefore, a moisturizer is essential for winter skincare for all skin types, including dry skin. Moisturizer is the final step in your winter nighttime skincare routine.
• Sunscreen
sunscreen is known as the anti-aging “holy grail.” Are you leaving the house? Put on sunscreen. Do you intend to spend the entire day inside? Put on sunscreen. Even better, reapply sunscreen every two to three hours. Dermatologists have repeatedly emphasized the significance of applying sunscreen every day. Because the ozone layer is thinner now than it was before, the sun’s damaging UV rays can easily penetrate our skin (yes, even through our clothing).
Even when you are inside, you are still exposed to UV rays. Sunscreen not only lowers the risk of skin cancer, but it also slows down aging. Sunscreen is the best winter skincare product. always and ever.
• Exfoliate
One important step in your winter skincare routine is exfoliation. By exfoliating, dead skin cells are removed. Your skin will become dull and flaky if the dead skin cells are not removed. Your skin will appear more radiant, have a higher moisture content, and be brighter after exfoliation. It does not imply complete scrubbing. Physical exfoliators and chemical exfoliators are the two types of exfoliators.
Physical exfoliators are coarse, small particles that aid in the removal of dirt. However, use physical exfoliators sparingly. They might irritate the skin and weaken its barrier. Only exfoliate your skin once per week. A calming moisturizer and a toner should be applied after that. When you use the physical exfoliator, don’t use the serum. Chemical exfoliators aid in cell turnover with gentle chemicals. AHAs and BHAs, as well as fruit enzymes like papain, are options for beginners. In your winter skincare routine, chemical exfoliation should only be done twice a week.
• Masking
Once in a while pamper your skin with a good old mask or face pack. We wouldn’t suggest concluding with the DIY route – rather, go for masks that target your requirements and are suitable for your skin. Applying a mask formerly or doubly a week can boost your skin’s health and work cautions in a short period. However, why don’t you produce a gym-like atmosphere for yourself? Cleanse your face, and uncover some face masks, If you sweat gyms and facials will produce a hole in your fund. Wear a bathrobe for added goods.
Winter skincare just came fancy! In all soberness, perfecting your skin with a face mask formerly or doubly a week will profit your skin in hops and bounds. Body Care While you’re busy fastening your face and neck, don’t forget the rest of your body.
- Body care
is just as important, especially during layoffs. The harsh rainfall leads to dry and short skin. Moisturizing your body daily will help to combat this blankness. Use a physical exfoliator once a week to buff the dead skin cells down. You can also blarney your body with canvases formerly or doubly a week before taking a bath. This will increase blood inflow and the oil painting will also act as a moisturizer.
- Hydration
You’ll find scores of blogs on downtime skincare for unctuous skin and downtime skincare for dry skin, but none of their aphorisms will show results unless you hydrate yourself. Drinking 2- 3 liters of water every day will break all your heads. It might get a little annoying to pee every 45 twinkles but you’ll be thankful for the prodigies that it’ll do to your skin and body. All your grandmother’s and mama’s scoldings will suddenly make sense. And if the meme culture hasn’t informed you formerly, you’ll be so busy peeing that you’ll have no time to watch for anyone’s drama – including your own! We’ve said this ahead and we will say this again – yes, skincare is dispiriting.If you have any questions or further inquiries please contact your nearest skin clinic in Kochi